Kettlebell Swing | How to Do a Kettlebell Swing
Time for a heavier ballistic and hypertrophy phase - 5x5 of each today. 32kg KBs / 100lb DBs : r/kettlebell
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KETTLEBELL ONLY
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![KETTLEBELL STRENGTH AND CONDITIONING WORKOUT. [5x5 Giant Sets] - YouTube](https://i.ytimg.com/vi/W3YKSQZq-jI/maxresdefault.jpg "KETTLEBELL STRENGTH AND CONDITIONING WORKOUT. [5x5 Giant Sets] - YouTube")
KETTLEBELL STRENGTH AND CONDITIONING WORKOUT. [5x5 Giant Sets] - YouTube
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5X5 squat with double 32kg. Followed with a 15 min VO2 max set 🤮 : r/ kettlebell
Kettlebell Finisher - 5 X 5 - YouTube
5 x 5 training today from Mike Mahler's program. Definitely need to work on the double windmills, It was a slop fest. : r/kettlebell
